Rev. Pam and Worship Associate Stephen Henninger. Sharon Salzberg suggests that “Happiness is an arm of resilience.” What does experiencing pleasure and joy have to do with our ability to face life’s most difficult moments? Listen to the podcast:  

While it seems that some people are more naturally resilient than others, studies suggest that resilience is a skill that can be taught and practiced. What can we do to build up our resilience muscles? Listen to the podcast:  Clicks… Read More

Brené Brown says, “Integrity is choosing courage over comfort.” What can we learn from those who have chosen to be courageous? Listen to the podcast:  

Accepting and being our “whole” selves can be a challenge, requiring us to reveal parts of ourselves to ourselves and to others. How can we live into our whole selves? Listen to the podcast:  

  If living with integrity means living out our values, it helps to know what we value. We’ll begin our exploration of what it means to be a people of integrity by exploring our values as individuals and as a… Read More

If awe evokes reverence, then what does reverence inspire? What might it mean to move through the world with more reverence? We’ll explore the role of awe and reverence in a 21st century life. Listen to the podcast: