Spiritual Practice Groups & Classes
Start or deepen your meditation practice. Centering words and basic instruction are followed by sitting practice. Non-experienced and experienced meditators are welcome. Meets Tuesday evenings 7:00-8:00 p.m.
Want to meditate on your own? Visit our Meditation Path, pictured on this page.
For many years, free yoga classes have been held at UUC. The sessions are generally lightly strenuous though participants can adjust the poses or stretches to match their level of experience or fitness. The sessions are held each Wednesday from 5:30 – 6:30 PM in Elarth Hall. Bring your own mat or use one the mats that are provided for you. Feel free to drop in.
UU Prayer Beads
Prayer beads are used by members of many religions to mark the repetitions of prayers, chants or devotions. Make your own strand of prayer beads and learn a meditation using the beads. Take both home for personal practice.
Learn about the tradition of walking a labyrinth, followed by a walk on UUC’s own labyrinth. Our labyrinth is also available for your use as required.
Check the UUC Calendar for class dates and times.