While it seems that some people are more naturally resilient than others, studies suggest that resilience is a skill that can be taught and practiced. What can we do to build up our resilience muscles?
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Accepting and being our “whole” selves can be a challenge, requiring us to reveal parts of ourselves to ourselves and to others. How can we live into our whole selves?
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If living with integrity means living out our values, it helps to know what we value. We’ll begin our exploration of what it means to be a people of integrity by exploring our values as individuals and as a… Read More
Moments of awe make us stop. They jar us out of our day to day distractions and duty-filled world and welcome us to pay attention. It’s a moment where we touch the sacred. During her work as a hospital chaplain,… Read More