We draw on reserves of resilience when we face personal crises, but we can also cultivate and exercise resilience as communities. We’ll explore what it means to be people of resilience together. We’ll also welcome new members with a recognition… Read More

Rev. Pam and Worship Associate Stephen Henninger. Sharon Salzberg suggests that “Happiness is an arm of resilience.” What does experiencing pleasure and joy have to do with our ability to face life’s most difficult moments? Listen to the podcast:  

While it seems that some people are more naturally resilient than others, studies suggest that resilience is a skill that can be taught and practiced. What can we do to build up our resilience muscles? Listen to the podcast:  Clicks… Read More

Brené Brown says, “Integrity is choosing courage over comfort.” What can we learn from those who have chosen to be courageous? Listen to the podcast:  

Accepting and being our “whole” selves can be a challenge, requiring us to reveal parts of ourselves to ourselves and to others. How can we live into our whole selves? Listen to the podcast: