Meditation Group

Start or deepen your meditation practice. Centering words and basic instruction are followed by sitting practice. Non-experienced and experienced meditators are welcome. Meets Tuesday evenings 5:00-6:00 p.m. Currently meeting via Zoom. 

Want to meditate on your own? Visit our Meditation Path, pictured on this page.

Yoga

For many years, free yoga classes have been held at UUC. The sessions are generally lightly strenuous though participants can adjust the poses or stretches to match their level of experience or fitness. The sessions are held each Wednesday from 5:30 – 6:30 PM outdoors, weather permitting, or in Elarth Hall. Bring your own mat or use one the mats that are provided for you. Feel free to drop in. 

Labyrinth Meditation

Walk UUC’s own labyrinth.  Our labyrinth is available for your use as required.

Check the UUC Calendar for class dates and times.